TRY 7s

What is Try7s?

Try7’s is a fun, fitness based introductory program where you learn the basic, fundamental skills for Rugby 7’s. The activities focus on learning evasion, passing and game based skills while promoting the benefits of leading a healthy and active lifestyle.

How long does it run?

Sessions run for 45 minutes and take place once a week across a five-week period.

Where is my nearest Try7s centre?

All Try7s centres will be listed here as they are confirmed.

Casey Try7s Program

5-week program

Casey Stadium (65 Berwick-Cranbourne Rd, Cranbourne East)

5.30pm – 6.15pm

Starts Thursday 3 May

Click here to register

To register your general interest and to keep up to date with Try7s complete the Expression of Interest.

Do I need any prior Rugby experience?

None what so ever. Try7s is designed for beginners and every session will give you the opportunity to improve your core skills through fun, game-based activities.

What should I wear?

Sports/Active wear and runners. Boots may be applicable depending on each individual centre.

How much does Try7s cost?

Try7s cost $40 for the five-week program.

Want to keep up to date with Try7s?

Check out our social media channels to keep up to date with Try7s.



Contact Rugby Victoria at This email address is being protected from spambots. You need JavaScript enabled to view it. or 0423 280 619 if you have any specific questions or enquiries.